Hi, I’m Allison, I’m Happy You’re Here
Here’s a bit about me, the woman behind Full Circle Wellbeing

I believe all women deserve to know themselves deeply and feel seen and supported throughout every stage of life. Not enough women get to have this experience and that is exactly why I created Full Circle Wellbeing.

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ALLISON’S TOOLBOX
MSc in Applied Positive Psychology & Coaching Psychology
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Accredited coach, EMCC (European Mentoring & Coaching Council)
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Menstrual cycle coach trained by the Cycle Coach School
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Certified yoga teacher through the Soma Yoga Institute
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A Bit About My Journey

Sometimes the direction of our life is right in front of us, and other times it is in the background just waiting to be discovered. From the time I was young I have been deeply interested in women’s experiences, but it wouldn’t be till later in my life that I realized that it was what I wanted to dedicate myself to. My journey to working with women’s wellbeing has been one of self-discovery, that continues to evolve as I move through every stage of my life from adolescence, to motherhood, and beyond.

Early on in my life, I fell in love with the way women know themselves, speak up for themselves, and seem to just know who they are. I wanted that for myself too, to know myself so much more fully as a woman. I dove head first into what it meant to really experience my menstrual cycle, I learned the fertility awareness method and started practicing menstrual cycle awareness. But that was just the beginning.

The effect practicing menstrual cycle awareness had on my wellbeing made me realize that I needed to learn from the ground up so I went back to school in so many ways. From training as a yoga teacher, to researching women's wellbeing in my masters degree in Positive Psychology and Coaching Psychology, to diving deep into women's health in the Cycle Coach School.

These foundations are what guide me as a coach and what light a fire under me every time I work with a new woman. To see my clients learn about their core sense of self, get connected with their intuition, and transform their lives is one of my greatest joys in life. I am so proud to be working with women and walking alongside so many of them who now truly say yes to themselves, their whole selves.

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I’d love to hear from you! Book a free discovery call to find out how I can help you and see if we’d be a good fit to work together.
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Completing my MSc from the University of East London was a unique opportunity for me to explore my passion for helping women move toward greater wellbeing. Using the lens of positive psychology I was able to pursue research that deeply informed my coaching style and led me to become a coach whose practice is built on creativity, scientific research, and integrity.

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I maintain my accreditation through the European Mentoring and Coaching Council because it connects me with world class coaching supervisors and colleagues that help me engage with continued professional development, coaching research, and emerging resources. My commitment to maintaining best practices and high standards as a coach is vital in my practice.

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Training to be a menstrual cycle coach with the Cycle Coach School linked my passion for women’s wellbeing to a practical way of helping women thrive as their full selves. This modality gives the coaching relationship a holistic framework to work from for setting goals, personal transformation, and becoming more in tune with what matters most as women. This training helped me evolve my thinking as a woman who works with women every day.

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Becoming a yoga teacher was more than just a professional training, it was a journey of personal growth that taught me how to center and care for my own wellbeing. The Soma Yoga Institute took a therapeutic approach that helped me hone my skills as a practitioner, both on and off the mat. I enjoy bringing yoga philosophy and practices into my coaching sessions in creative ways.

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